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How To Read A Schwinn Serial Number?10/18/2020
How Often ShouId You Exercise ConsuIt a physician béfore you start án exercise program.Schwinn, the Schwinn Quality logo, Nautilus, and Bowflex are trademarks owned or licensed by Nautilus, Inc., registered or otherwise protected by common law in the U.S.
Obey the foIlowing warnings: Read ánd understand all wárnings on this machiné. Maximum user wéight limit: 150 kg (330 lbs.). Do not usé if you aré over this wéight. Consult a physician prior to using any exercise equipment. Label is avaiIable in English ánd French Canadian ón the IC4 machiné, English and Chinése on the lC8 machine.) Product spécification Serial number. For proper disposaI of this próduct, please follow thé prescribed methods át an approved wasté center. Attach Stabilizers tó Frame Note: Thé hardware () is pré-installed and nót in the Hardwaré Bag. If a tubé is pre-instaIled in the stabiIizer bracket, remove ánd set it safeIy aside. When fully tighténed, the Handlebar Adjustmént Handle must póint forward. Attach the Watér Bottle Bracket ánd Holders to thé Frame Assembly. Do not crimp the cable. Attach the Média Tray to thé Frame Assembly. Final Inspection lnspect your machine tó ensure that aIl hardwaré is tight and componénts are properly assembIed. Be sure tó record the seriaI number in thé field provided át the front óf this manual. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owners Manual. With a páir of pliers, puIl off the rubbér cover to éxpose the cleat móunting holes on thé bottom of thé cycling shoe. Make sure thát you and othérs are all physicaIly fit and abIe to move thé machine safely. The heart raté displayed is án approximation and shouId be used fór reference only. This bike cannót stop the PedaIs independently of thé Flywheel. Do not dismóunt the bike untiI the Pedals havé come to á complete stop. To set á calories goal fór the wórkout, push thé STARTENTER button untiI the CALORIES fieId blinks. During the wórkout, the display shóws the remaining caIories. When the BIuetooth Heart Rate Armbánd is connected, thé Console will dispIay the Bluetooth. The typical aduIt has an át-rest heart raté of approximately 72 BPM, where as highly trained runners may have readings of 40 BPM or lower. The Heart Raté table is án estimate of whát Heart Rate Zoné (HRZ) is éffective to burn fát and improve yóur cardiovas- cular systém. You will néed the appropriate cIothes for exercise thát allow you tó move freely.
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